Coverart for item
The Resource 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story, Dan Harris, (Large Print)

10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story, Dan Harris, (Large Print)

Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story
Title
10% happier
Title remainder
how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story
Statement of responsibility
Dan Harris
Title variation
Ten percent happier
Creator
Subject
Language
eng
Summary
After his nationally televised panic attack on Good Morning America, Dan Harris realized that the source of his problems was the incessant voice in his head which had both propelled him forward and led to his on-air freak-out. Here Harris chronicles how he took a deep dive into the world of CEOs, scientists, and marines using meditation for increased calm, focus, and happiness
Member of
Biography type
contains biographical information
Cataloging source
DLC
http://library.link/vocab/creatorDate
1971-
http://library.link/vocab/creatorName
Harris, Dan
Index
no index present
Literary form
non fiction
Series statement
Thorndike Press large print health, home & learning
http://library.link/vocab/subjectName
  • Harris, Dan
  • Mind and body
  • Stress management
  • Meditation
  • Buddhism
  • Large type books
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story, Dan Harris, (Large Print)
Instantiates
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, inc -- The Jew-bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the zen
Control code
ocn883902968
Dimensions
23 cm
Edition
Large print edition
Extent
427 pages (large print)
Form of item
large print
Isbn
9781410473080
Isbn Type
(large print : hardcover)
Lccn
2014024564
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (Sirsi) i9781410473080
  • (OCoLC)883902968
  • (Sirsi) b13469691
Label
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story, Dan Harris, (Large Print)
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, inc -- The Jew-bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the zen
Control code
ocn883902968
Dimensions
23 cm
Edition
Large print edition
Extent
427 pages (large print)
Form of item
large print
Isbn
9781410473080
Isbn Type
(large print : hardcover)
Lccn
2014024564
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (Sirsi) i9781410473080
  • (OCoLC)883902968
  • (Sirsi) b13469691

Library Locations

    • McCracken County Public LibraryBorrow it
      555 Washington Street, Paducah, KY, 42003, US
      37.0841169 -88.5988375
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