Coverart for item
The Resource Cardio & conditioning yoga : two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel, (videorecording)

Cardio & conditioning yoga : two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel, (videorecording)

Label
Cardio & conditioning yoga : two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body
Title
Cardio & conditioning yoga
Title remainder
two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body
Statement of responsibility
Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel
Title variation
  • Cardio and conditioning yoga
  • Element cardio & conditioning yoga
  • Cardio & conditioning yoga
  • Element, themind&bodyexperience
  • Element, the mind & body experience
Contributor
Creator
Film director
Film producer
Publisher
Teacher
Subject
Genre
Language
eng
Summary
Presents two yoga routines designed to improve cardio conditioning, build strength, and tone the whole body. Filmed in a garden overlooking the Pacific Ocean. Includes guided meditation session
Cataloging source
TEFMT
Characteristic
videorecording
Intended audience
Canadian Home Video Rating: G (suitable viewing for all ages)
Language note
Closed-captioned
PerformerNote
Instructor, Alanna Zabel
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Zabel, Alanna
  • Anchor Bay Entertainment, Inc
Runtime
81
http://library.link/vocab/subjectName
  • Hatha yoga
  • Cardiovascular fitness
Technique
live action
Label
Cardio & conditioning yoga : two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel, (videorecording)
Instantiates
Publication
Copyright
Note
  • Instructional program
  • At head of title: Element, themind&bodyexperience
  • "Not rated."
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Cardio program
  • Conditioning program
  • Guided meditation
Control code
ocn927019696
Dimensions
4 3/4 in
Dimensions
other
Edition
Widescreen
Extent
1 videodisc (81 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013132637006
Other physical details
sound, color
Publisher number
DV63700
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o927019696
  • (OCoLC)927019696
  • (Sirsi) b1421071x
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD
Label
Cardio & conditioning yoga : two dynamic programs designed to improve cardio conditioning, build strength, firm your core and tone your whole body, Dragonfly Productions ; producer/director, Andrea Ambandos ; program creator, Alanna Zabel, (videorecording)
Publication
Copyright
Note
  • Instructional program
  • At head of title: Element, themind&bodyexperience
  • "Not rated."
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Cardio program
  • Conditioning program
  • Guided meditation
Control code
ocn927019696
Dimensions
4 3/4 in
Dimensions
other
Edition
Widescreen
Extent
1 videodisc (81 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013132637006
Other physical details
sound, color
Publisher number
DV63700
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o927019696
  • (OCoLC)927019696
  • (Sirsi) b1421071x
System details
DVD; NTSC; widescreen presentation
Video recording format
DVD

Library Locations

    • McCracken County Public LibraryBorrow it
      555 Washington Street, Paducah, KY, 42003, US
      37.0841169 -88.5988375
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