Coverart for item
The Resource Healthy meal prep : time-saving plans to prep and portion your weekly meals, by Stephanie Tornatore and Adam Bannon of Fit Couple Cooks

Healthy meal prep : time-saving plans to prep and portion your weekly meals, by Stephanie Tornatore and Adam Bannon of Fit Couple Cooks

Label
Healthy meal prep : time-saving plans to prep and portion your weekly meals
Title
Healthy meal prep
Title remainder
time-saving plans to prep and portion your weekly meals
Statement of responsibility
by Stephanie Tornatore and Adam Bannon of Fit Couple Cooks
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Achieve your health goals, maximize your time, and save money with meal plans and recipes. Planning ahead is the best way to ensure success when you're trying to eat healthy, but figuring out what to make and eat each week can be overwhelming. Healthy Meal Prep does the work for you with meal plans and recipes that guide you through preparing a week's worth of wholesome, balanced meals in just a few hours. Prep day action plans for each week with step-by-step guidance on how to execute your meal prep. Time-saving shortcuts and simple strategies for making meal prep work for you. Nutritional information for every recipe to help manage macros and achieve diet goals
Cataloging source
DLC
http://library.link/vocab/creatorName
Tornatore, Stephanie
Illustrations
illustrations
Index
index present
LC call number
TX652
LC item number
.T674 2017
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Bannon, Adam
http://library.link/vocab/subjectName
  • Make-ahead cooking
  • Cooking
  • Cooking (Natural foods)
  • Quick and easy cooking
  • COOKING
  • COOKING
  • HEALTH & FITNESS
  • Cooking (Natural foods)
  • Make-ahead cooking
  • Quick and easy cooking
  • Dinners and dining
  • Quick and easy cooking
  • Cooking (Natural foods.)
Label
Healthy meal prep : time-saving plans to prep and portion your weekly meals, by Stephanie Tornatore and Adam Bannon of Fit Couple Cooks
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Cut the carbs -- Meal prep favorites -- Healthy game day -- Plant-based plates -- Cozy comfort food -- Mediterranean meals -- Diner delights -- Homemade takeout -- Asian feast -- Bistro claaics -- Viva variety -- Meatless meals -- Shopping lists
Control code
on1013456948
Dimensions
24 cm
Edition
First American edition.
Extent
158 pages
Isbn
9781465464866
Lccn
2017933255
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)1013456948
Label
Healthy meal prep : time-saving plans to prep and portion your weekly meals, by Stephanie Tornatore and Adam Bannon of Fit Couple Cooks
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Cut the carbs -- Meal prep favorites -- Healthy game day -- Plant-based plates -- Cozy comfort food -- Mediterranean meals -- Diner delights -- Homemade takeout -- Asian feast -- Bistro claaics -- Viva variety -- Meatless meals -- Shopping lists
Control code
on1013456948
Dimensions
24 cm
Edition
First American edition.
Extent
158 pages
Isbn
9781465464866
Lccn
2017933255
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)1013456948

Library Locations

    • McCracken County Public LibraryBorrow it
      555 Washington Street, Paducah, KY, 42003, US
      37.0841169 -88.5988375
Processing Feedback ...