Coverart for item
The Resource The Engine 2 Diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds, Rip Esselstyn

The Engine 2 Diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds, Rip Esselstyn

Label
The Engine 2 Diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds
Title
The Engine 2 Diet
Title remainder
the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds
Statement of responsibility
Rip Esselstyn
Title variation
Engine two diet
Creator
Subject
Language
eng
Summary
Professional athlete-turned-firefighter Rip Esselstyn shows you how to lose weight, lower cholesterol, significantly reduce the risk of disease, and become physically fit--in just 4 weeks--by following his plant-powered eating plan based on a diet of whole foods, including whole grains, fresh fruits, vegetables, legumes, nuts, and seeds
Biography type
contains biographical information
Cataloging source
DLC
http://library.link/vocab/creatorName
Esselstyn, Rip
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Vegetarianism
  • Fire fighters
Label
The Engine 2 Diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds, Rip Esselstyn
Link
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Engine 2 -- My story -- The Engine 2 Diet -- Crazy myths about food -- The medical proof for the Engine 2 diet -- The Engine 2 exercise program -- The E2 attitude -- Engine 2 vital signs -- Label reading -- Making it work for life!
Control code
ocn225870171
Dimensions
24 cm
Edition
First ed
Extent
xiii, 273 pages
Isbn
9780446506694
Isbn Type
(hbk.)
Lccn
2008046709
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) i9780446506694
  • (OCoLC)225870171
  • (Sirsi) b13153298
Label
The Engine 2 Diet : the Texas firefighter's 28-day save-your-life plan that lowers cholesterol and burns away the pounds, Rip Esselstyn
Link
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Engine 2 -- My story -- The Engine 2 Diet -- Crazy myths about food -- The medical proof for the Engine 2 diet -- The Engine 2 exercise program -- The E2 attitude -- Engine 2 vital signs -- Label reading -- Making it work for life!
Control code
ocn225870171
Dimensions
24 cm
Edition
First ed
Extent
xiii, 273 pages
Isbn
9780446506694
Isbn Type
(hbk.)
Lccn
2008046709
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) i9780446506694
  • (OCoLC)225870171
  • (Sirsi) b13153298

Library Locations

    • McCracken County Public LibraryBorrow it
      555 Washington Street, Paducah, KY, 42003, US
      37.0841169 -88.5988375
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