Coverart for item
The Resource The Smart Girl's guide to going Vegetarian : how to look great, feel fabulous, and be a better you, Rachel Meltzer Warren, MS, RDN

The Smart Girl's guide to going Vegetarian : how to look great, feel fabulous, and be a better you, Rachel Meltzer Warren, MS, RDN

Label
The Smart Girl's guide to going Vegetarian : how to look great, feel fabulous, and be a better you
Title
The Smart Girl's guide to going Vegetarian
Title remainder
how to look great, feel fabulous, and be a better you
Statement of responsibility
Rachel Meltzer Warren, MS, RDN
Creator
Author
Subject
Genre
Language
eng
Summary
What would you love. Love what you eat. No labels. No fuss. It's not about what you call yourself--it's about how you feel. Whether you're going vegan, vegetarian, fish-only, chicken-only, or all veggies except grandma's famous pigs-in-a-blanket, this book is your new best friend. Eating less meat can boost your energy, help you lose weight, and it's better for the environment. If you're looking to cut down on meat or cut it out completely, here you'll find awesome advice and the answers you need to make it work for you
Cataloging source
DLC
http://library.link/vocab/creatorName
Warren, Rachel Meltzer
Illustrations
illustrations
Index
no index present
Intended audience
1260 L
Intended audience source
Lexile
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Vegetarianism
  • Vegetarian cooking
  • Teenagers
Label
The Smart Girl's guide to going Vegetarian : how to look great, feel fabulous, and be a better you, Rachel Meltzer Warren, MS, RDN
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- Ch. 1 How Veg is your Head? -- Ch. 2 Myths and Realities about Going Vegetarian -- Ch. 3 Paths to Veg -- Ch. 4 Nutrition for Veggies -- Ch. 5 Building your Vegetarian Meal -- Ch. 6 Sneaky Sources of Meat. Dairy, and more -- Ch. 7 Eat Out, Veggie -- Ch. 8 Veggie Voyager -- Ch. 9 Really Cool Resources -- Ch. 10 Get Cooking VegHead Style -- Acknowledgements --About The Author
Control code
ocn828055622
Dimensions
23 cm
Extent
x, 228 pages
Isbn
9781480642140
Lccn
2013023334
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) i9781402284915
  • (OCoLC)828055622
  • (Sirsi) b13469095
Label
The Smart Girl's guide to going Vegetarian : how to look great, feel fabulous, and be a better you, Rachel Meltzer Warren, MS, RDN
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction -- Ch. 1 How Veg is your Head? -- Ch. 2 Myths and Realities about Going Vegetarian -- Ch. 3 Paths to Veg -- Ch. 4 Nutrition for Veggies -- Ch. 5 Building your Vegetarian Meal -- Ch. 6 Sneaky Sources of Meat. Dairy, and more -- Ch. 7 Eat Out, Veggie -- Ch. 8 Veggie Voyager -- Ch. 9 Really Cool Resources -- Ch. 10 Get Cooking VegHead Style -- Acknowledgements --About The Author
Control code
ocn828055622
Dimensions
23 cm
Extent
x, 228 pages
Isbn
9781480642140
Lccn
2013023334
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) i9781402284915
  • (OCoLC)828055622
  • (Sirsi) b13469095

Library Locations

    • McCracken County Public LibraryBorrow it
      555 Washington Street, Paducah, KY, 42003, US
      37.0841169 -88.5988375
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