Coverart for item
The Resource The clean plate : eat, reset, heal, Gwyneth Paltrow ; photographs by Ditte Isager

The clean plate : eat, reset, heal, Gwyneth Paltrow ; photographs by Ditte Isager

Label
The clean plate : eat, reset, heal
Title
The clean plate
Title remainder
eat, reset, heal
Statement of responsibility
Gwyneth Paltrow ; photographs by Ditte Isager
Creator
Contributor
Author
Photographer
Subject
Genre
Language
eng
Summary
Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits. This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entrées, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. Beyond the appealing recipes, The Clean Plate has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on: Adrenal Support (with Dr. Alejandro Junger), Heart Health (with Dr. Steven Gundry), Candida (with Dr. Amy Myers), Heavy Metal Detox (with Dr. James Novak), Fat Flush (with Dr. Taz Bhatia), and Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan). Full of go-to recipes and revitalizing health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating
Cataloging source
NjBwBT
http://library.link/vocab/creatorDate
1972-
http://library.link/vocab/creatorName
Paltrow, Gwyneth
Illustrations
illustrations
Index
index present
LC call number
TX741
LC item number
.P355 2019
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Isager, Ditte
http://library.link/vocab/subjectName
  • Cooking (Natural foods)
  • Detoxification (Health)
  • HEALTH & FITNESS / Body Cleansing & Detoxification
  • COOKING / Health & Healing / General
  • COOKING / Health & Healing / Gluten-Free
Label
The clean plate : eat, reset, heal, Gwyneth Paltrow ; photographs by Ditte Isager
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part 1. The recipes. Breakfast -- Soups -- Salads, bowls & rolls -- A little more filling -- Drinks & snacks -- Basics -- Part 2. Healing cleanses. Fat flush -- Heavy metal detox -- Adrenal support -- Candida reset -- Heart health -- Veg-friendly ayurveda
Control code
on1080272968
Dimensions
27 cm
Edition
First edition.
Extent
268 pages
Isbn
9781538730461
Lccn
2018188507
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations (chiefly color)
System control number
(OCoLC)1080272968
Label
The clean plate : eat, reset, heal, Gwyneth Paltrow ; photographs by Ditte Isager
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part 1. The recipes. Breakfast -- Soups -- Salads, bowls & rolls -- A little more filling -- Drinks & snacks -- Basics -- Part 2. Healing cleanses. Fat flush -- Heavy metal detox -- Adrenal support -- Candida reset -- Heart health -- Veg-friendly ayurveda
Control code
on1080272968
Dimensions
27 cm
Edition
First edition.
Extent
268 pages
Isbn
9781538730461
Lccn
2018188507
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations (chiefly color)
System control number
(OCoLC)1080272968

Library Locations

    • McCracken County Public LibraryBorrow it
      555 Washington Street, Paducah, KY, 42003, US
      37.0841169 -88.5988375
Processing Feedback ...